We were in the gym again with a strength workout followed by core. We were also able to get through a few individual schedules and will complete the rest while we are at Vail.
Happy Thanksgiving to everyone, next blog will be from VAIL!
Tuesday, November 22, 2011
Last team workout before Vail
We completed the final day of our first week and a half of MMWA. The girls put in a solid 7 straight days of working out with activities ranging from strength & core to sprints & skating. They seem to have become a close group over these first few days and the coaching staff is excited to get things started on-snow Saturday at Vail. The Vail trip is finally only days away with our departure on Friday!
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