Sunday, November 15, 2015

Day 6 & 7 - Colorado Camp

Day 6 moved us into lane space for some apex GS on the upper lanes. When the girls are in a lane with brushes and being "told," where to turn for the first time, things can be difficult. The first few runs were no exception to that! The girls struggled to bring some of the skills they had been working on over the first few days into the lane. After the first couple of runs, we refocused and each athlete brought their individual focus to their runs. The progress we saw throughout the day was fantastic! Every girl made gains in their skiing and they have some stuff to think about as we move forward with our progression.

Day 7 brought us back into the lane space for more apex GS. Although fatigue was setting in as it was our 7th consecutive day on snow, the girls worked really hard and the level of skiing was completely different than the day before. The coaches were impressed with the way the pushed through the fatigue to have a successful day. We took the afternoon off and will roll that into a morning off to give them 24 hours of recovery without losing a day.

We will head out to do a bit of free skiing after lunch and then we have a 1:30pm lane for GS training.

Until next time!

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