We completed the final day of our first week and a half of MMWA. The girls put in a solid 7 straight days of working out with activities ranging from strength & core to sprints & skating. They seem to have become a close group over these first few days and the coaching staff is excited to get things started on-snow Saturday at Vail. The Vail trip is finally only days away with our departure on Friday!
We were in the gym again with a strength workout followed by core. We were also able to get through a few individual schedules and will complete the rest while we are at Vail.
Happy Thanksgiving to everyone, next blog will be from VAIL!