|The ever important warm-up and dynamic stretching|
|If you were caught in the GS sprints...it was 10 push-ups...Sloane was caught only because she fell!|
|Sloane getting "caught"|
|Issy working her way through the GS sprints in reverse|
|Receiving directions for the rollover-stand up-sprint|
|Getting after it!|
It was a great cool down activity and a change of pace for everyone. It was nice to see everyone have a chance to glide around on skates, dance a bit, and enjoy some laughs. We did manage to take some quality video of both sprinting and ice dancing...which will make it into the end of the year video!
One more day before Thanksgiving Break...